Mondays

5:15 pm to 6:45 pm | Level II to III | Held @ Yoga Center Santa Cruz

7:00 pm to 8:00 pm | Level I to II | Held @ Yoga Center Santa Cruz

Classes cancelled: | July · 3 · · 10 · · 17 · · 31 · | August · 7 · | September · 4 · · 11 · |

Tuesdays

8:30 am to 10:00 am | Level II to III | Held @ Yoga Center Santa Cruz

10:15 am to 11:15 am | Level I to II | Held @ Yoga Center Santa Cruz

Classes cancelled: | July · 4 · · 11 · · 18 · | August · 1 · · 8 · | September · 12 · |

Thursdays

4:00 pm to 5:00 pm | Level I to II | Held @ Yoga Center Santa Cruz

5:15 pm to 6:45 pm | Level II to III | Held @ Yoga Center Santa Cruz

Classes cancelled: | July · 6 · · 13 · · 20 · | August · 3 · · 10 · | October · 12 · · 26 · |

Fridays

8:30 am to 10:00 am | Level II to III | Held @ Yoga Within

Classes cancelled: | July · 7 · · 14 · · 21 · | August · 4 · · 11 · | September · 8 · | October · 13 · · 27 · |

Series prices: 10 hours of tuition: $110; 20 hours of tuition: $215; 30 hours of tuition: $320; 40 hours of tuition: $425; 50 hours of tuition: $530.
Drop-In prices: 1-hour Level I-II class: $15; 1-1/2 hour Level II-III class: $23.

Levels

Level I: Beginners and newcomers with no or little previous exposure to Iyengar yoga.

Level II: Continuing beginners.

Level III: Advanced beginners to intermediate students: those ready to begin working on, or else already practising, headstands, the deeper backbends etc.

General Information

Please do not eat immediately before class. Wear loose and comfortable clothing such as T-shirts, shorts, foot-less tights etc. All studios have belts, blankets and necessary props, but changing area is limited. Please be prepared to declare any significant health problems.

Locations

Yoga Center Santa Cruz; 428-C Front Street; Santa Cruz; California; CA 95060. (831) 423-6719.

Yoga Within; 8035 Soquel Drive; Suite 27; Aptos; California; CA 95003. (831) 687-0818.